Mental Health and Wellbeing
At Morecambe Road we understand how mental health and wellbeing can impact on a young person’s confidence and self esteem. It is estimated that 50% of mental health problems are established by the age of 14, so recognising and managing them in schools can make all the difference to outcomes for young people.
Here are some useful links related to Mental Health and Wellbeing:
Anna Freud ‘Supporting Mental Health & Wellbeing’ Parent Guide
https://www.resiliencedoughnutuk.com/
https://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/improve-mental-wellbeing.aspx
http://www.teenagewhisperer.co.uk/
Stress Management Leaflet
Stress Management Leaflet for Pupils
Kooth
Kooth is an online child friendly website where children can access support or counselling.
https://www.kooth.com/
Child Bereavement Trust
Support for children and young people who are grieving and specific advise in relation to COVID-19. Help lines available.
https://www.
A confidential service that encourages those in distress to seek help. The directory contains information on many different types of distress, as well as articles, news, and events. To ensure the professionalism of our website, all counsellors have qualifications and insurance cover or proof of membership with a professional body.
The Screen Time Diet: Helping Your Teen Find The Balance With Tech
Advice on healthy gadget use, alternative tech for learning, creativity, and discovery, and how parents can encourage a balanced screen time ‘diet’ with their teens.